Work out your waist-to-hip ratio (WHR) with this calculator tool, The waist to hip ratio calculator gives determines the possibility of health risks and is an indication of whether you have an apple or pear shaped figure.
In order to get optimum readings for your waist and hip measurements, measure the circumference of your hips at the widest point of your buttocks.
Your waist to hip ratio is an important tool that helps you determine your overall health risk. People with more weight around their waist are at greater risk of lifestyle related diseases such as heart disease and diabetes than those with weight around their hips. It is a simple and useful measure of fat distribution.